After Boston, we were going to see Cape Cod and Martha's Vineyard. We'd rented a
cute Airbnb cottage near the beach at Mashpee on the Cape. Although I was
disappointed to have to change my plans, I rested and counted the days until my
new flight. Would I be COVID free and feel well enough to travel?
Last Friday, Day 12 of COVID, I finally tested negative! I was still
exhausted, but my flight was leaving on Monday. I hadn't had the energy to do
laundry in two weeks. I had to do my laundry so I could pack for my trip. Plus,
I was wearing my last pair of clean underwear!
So I hauled a mountain of laundry to my sis Becky's house 25 miles away. It was
a mistake. I pushed myself too hard physically. I missed a step on the walkway.
I didn't fall, but my body was propelled forward and I landed--hard--on my right
foot. I injured my back. I hobbled through the laundry task, my pain increasing with each step. Each movement. Hours later, driving the 30 minutes home was agony. I did my childbirth breathing to focus on the road and ease the pain. Arriving home after dark, I gingerly carried the lightest laundry basket with my clean pajamas and underwear into my apartment. Immediately I changed into pajamas and fell into bed.
Over the weekend, I
consulted by phone with my cousin, Donette, an experienced physical therapy
assistant. She wondered if I'd injured my sacroiliac joint (or SI joint). The SI
joint is the joint between the sacrum and the ilium bones of the pelvis, which
are connected by strong ligaments. The sacrum supports the spine and is
supported in turn by an ilium on each side. The joint is strong, supporting the
entire weight of the upper body. At my cousin's advice, I spent all weekend
lying flat in bed, alternating between ice and heat. Iboprefen. And rest. Monday
morning, I made my first-ever chiropractic appointment. He confirmed that
indeed, I'd injured my SI joint. He took x-rays. Thankfully, no broken bones.
But my hard landing on my right foot had caused injury all along my right
leg--from my calf, my knee, my pelvis, my hip and even my neck.
So instead of enjoying a Boston-Cape Cod vacation with my sisters, I'm lying flat, alternating ice and heat, and going to more chiropractic
sessions. And I'm Zooming for work while flat on my back. And my camera off.
Mick, you were right! First COVID and now this! Definitely not what I wanted.
I've
lived long enough to realize that I can't change what happens to me. The only
thing I can control is my attitude about what happens to me. So even in this,
I'm embracing an attitude of gratitude.
- No broken bones.
- No surgery.
- I'm COVID negative.
- And I'll enjoy another sister trip sometime soon.
For those Stones fans,
here's Mick singing my anthem.
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