Showing posts with label gratitude. Show all posts
Showing posts with label gratitude. Show all posts

Tuesday, November 30, 2021

Enough


I have enough. I am enough.

Not so long ago, this wasn't true. 

When I first returned home from living an adventurous life in eastern Oregon, I was destitute in every way possible: financially, emotionally, spiritually. 

I was spent. Broken.

I realized I couldn't face another winter of living in a fifth wheel RV and rarely being warm enough. 

But it was more than lack of warmth that compelled me to return home. Despite the companionship of the Mountain Man, I was lonely. It was unrealistic and unhealthy for both of us that he be my only friend. 

Back home in the city, I'd had a fulfilling life brimming with community and connection: newspaper reporter, Mighty Woman dragon boat paddler, book group, friends to meet for walking, kayaking, coffee, dancing or other adventures. Before I moved 300 miles to join the Mountain Man, he'd warned me that living in a tiny, rural ranching area would be hard.

I balked. How hard could it be? I've always found community wherever I go.

Not this time. I failed to find community or connection. I was an outsider. A city gal. It seemed I always would be an outsider.

We lived on a ranch seven miles from a burg of 400 people. Amenities consisted of a K-12 school, a postage-stamp-sized post office, a convenience store, a cafe, and a card-lock gas station. We did our grocery shopping and other business in La Grande, 30 minutes north or Baker, 30 minutes south.

I tried to make friends. I tried to find community. But nothing I tried worked, so I stopped trying. I took long walks alone. I swam in Wolf Creek Reservoir alone. I went snowshoeing alone.

My isolation from community grew into loneliness; loneliness grew into discontentment. Then unhappiness. And my unhappiness rubbed off on the Mountain Man. Living away from my community in a 323-square-foot RV turned out to be more difficult than I'd fathomed. Despite our love for each other, it wasn't working.

We'd been happier when we lived apart and met for grand adventures: backpacking to camp among a herd of mountain goats, hiking, spelunking, kayaking, swing dancing, archery, fly fishing, skiing, playing music and singing together.

The day I moved away from him, the Mountain Man and I clung to each other and cried. 

Two years earlier, just before I left the city to begin my new life with him, my sisters had thrown me a going-away party. So many friends and family packed into a restaurant to send me off on my grand adventure.

In stark contrast, when I moved back to the city, I did it quietly. No fanfare. I didn't want to draw attention to myself or my failure. In my eyes, I had failed at sustaining a relationship. I had failed at being tough and resilient living in challenging circumstances. I thought other people would see my failure, too, and they'd reject me. So I didn't give them a chance.

I didn't climb back onto the dragon boat with my former team, the Mighty Women. I didn't call my friend, Brenda, and ask her to go contra dancing as we had before. I didn't seek out old friends to karaoke at The Alibi or to take a belly dancing lesson with me. 

Instead, I quietly spent time with my family and a handful of close friends. But the rest of the world I kept at arm's length.

Who would want to spend time with me? I asked myself. I'm a failure.

My defeatist attitude thwarted my ability to find a job, which perpetuated my feelings of unworthiness. I applied for many jobs and had first interviews and second interviews, but no job offers came. 

Even after moving back home and changing my life again, I was floundering.

One morning I was out of coffee. I needed five dollars to buy a package of coffee to get me through the week, but my checking account was bare. 

First, I burst into tears. (I really needed coffee!)

Then I put on my big girl panties to find a solution. I dumped the contents of my wallet on the floor, stacked the coins and began counting. Not enough. How demoralizing to be so broke!

Then I remembered a jar of change I'd found during my move. I dumped the jar onto the floor and began counting the change. 

It was enough! A small success.

Eventually, I found some freelancing gigs: writing grants for a food pantry, writing stories for a magazine and the newspaper where I'd been a reporter. It wasn't enough income to live on. After taking inventory of what skills I could monetize, I started a decluttering business. Kind friends paid me to declutter their homes. That helped.

I lived frugally, squeezing every molecule of toothpaste from the tube before I tossed it. I signed up for Medicaid health insurance. I picked up free food from my local Buy Nothing group. 

My Subaru's tires kept losing air, so I stopped by Les Schwab to fill them. The attendant who helped me showed me that they were bare. No traction left. 

"You shouldn't drive on those tires. It's dangerous."

I called a few tire shops and was shocked by the price tag: $500! Where would I get $500?

So I didn't do anything about it. One morning after arriving at a friends' house for a decluttering job, one tire was completely flat and it had a gaping hole. Before I did any decluttering, my friend wrote me a check for $500 so I could buy tires. I paid her back by decluttering her house over several months. 

In gratitude and humiliation, (and more tears) I received her offer of help--and the help of many others. My dear friends, Kathleen and Michael rent me their lovely mother-in-law suite for a very, very reasonable rate. My  family gave me Arco gas cards or cash for Christmas and my birthday--and sometimes just because. 

About a year after returning home, I continued applying for jobs without success. Then an acquaintance offered me a part-time temporary job at the local community college. Over time, I was given more hours. 

Recently I celebrated my two-year anniversary working part time for the college. For the past six months, a steady stream of freelance writing projects have come my way--unsolicited. Opportunity after opportunity has dropped into my lap. 

What a difference this work has made in my life! I've paid off my credit card and have kept the balance at zero. I've raised my credit score to "excellent." My checking account has a cushion and I'm building up my savings account. I'm contributing a significant amount of my salary into a retirement account. 

I still squeeze every molecule of toothpaste from the tube, but here's how far I've come: I bought two extra tubes of toothpaste when they were on sale.

Like many people, I've faced challenges and hard times. I am certain I will face challenges again. But three years after returning home, I finally can say: I have enough. I am enough.

My successes and my attitude of gratitude have given me confidence again. At last I climbed back onto the dragon boat with my Mighty Women teammates. Gripping my paddle, I reached forward, plunged my paddle into the Willamette River, and pulled the heavy water behind me. Our boat lifted up and glided through the water. I smiled.

The Mighty Woman is back!

Finishing an amazing paddle before a midsummer sunset.
I'd just surprised a heron, who flew over me, squawking.
As the setting sun glinted off the floating homes,
I gasped at this magical moment on the river.
The Mighty Woman is back, baby! 



















Thursday, August 4, 2016

When life gives you lemons...

Usually when life gives me lemons, I make lemonade. I'm generally an optimistic glass-half-full kind of woman.

This week I've had my share of lemons, but I didn't have the fortitude to make lemonade. Instead, I puckered at the sourness.

I'm glad today is over. I'm relieved that tomorrow is Friday. One more day of work--and the possibility of more lemons. 

Every morning for several weeks I've been waking up with a stiff, painful left wrist and hand. I've developed arthritis as a result of breaking my wrists in a four-wheeler accident last fall. Stiffness and pain are my new normal. Guess I'd better learn to deal with that recurring lemon.

After soothing my wrist with heat, I drove to work. As I was walking across the street to enter our building, a car barreled up the street, and instead of slowing down when she saw me, the driver just kept going and narrowly missed hitting me. Apparently, I'd irked her. She screeched to a halt, rolled down her window, shouted obscenities and shook her fist at me.

At work I received a voicemail from a confused woman who asked me about an unspecified story published on an uncertain date. When I returned her call, she went on and on about this story (which it turns out, I didn't write). I asked her when the story was published. She said, "I can't get to it right now. I'm on the toilet." Ew! Why did she answer her phone when she was on the toilet? I said I'd call back later and hung up.

Every afternoon at work lately, I've developed a serious headache. It's tough to write stories under deadline pressure when my head is throbbing and my eyeballs feel as if they'll pop out of the sockets. One night this week, I had to cover an evening event and had a short timeline to write a story for the next day's newspaper. My head throbbed so badly I thought I'd throw up. Somehow, I finished my story, moved it into edit, and went to lie down on the couch in the women's lounge while my editor read my story.

My headache has returned today. No painkiller seems to work. But I'm tucked into bed and am applying heat to my stiff wrist.

Thankfully, tomorrow is a new day. I'll try harder to make lemonade from the lemons. I'll write in my gratitude journal and look for the silver lining. 

But sometimes, when life is sour, you just have to pucker.

Sunday, January 3, 2016

Starting the new year with an attitude of gratitude

Once my arms heal, I'll be back on the trail!
I love early January when we start a new year  brimming with possibilities. I'm starting 2016 with an attitude of gratitude, despite the hardships I've faced in the past five years:
  • I got divorced at age 50
  • I was laid off at work during the Recession when jobs were scarce and was unemployed for some months
  • I had to sell my house in the worst real estate market in decades
  • I quickly downsized from 2,400 to 600 square feet--and gave away most of my possessions
  • I moved five times in two years because rentals are so expensive
  • I lived for three months in a backyard shed with no heat, water or toilet (because I needed to save money for car repairs)
  • I broke both wrists in an ATV accident, needed two surgeries, missed three months of work and incurred lots of medical bills
Some people might shake their heads and ask me: "Are you crazy? How can you be grateful after so many hard things?

My answer is: "How can I be anything but grateful? Isn't gratitude a better response than being depressed, angry, and wallowing in despair and misery?"

The biggest lesson I've learned through hardship is that the only thing I can control is my attitude. I can either brush myself off and be grateful, or I can become a sour, unhappy person. I choose gratitude and joy.

I have myriad reasons to be grateful. Among them:
  • I reinvented myself at age 50. I joined a dragon boat team and found the joyful, adventurous woman inside of me. 
  • At age 52 I started a new career as a newspaper reporter. I enjoy my work, and I've become a much better writer.
  • I lost 40 pounds and have kept it off for four years. Once I get my last cast removed, I'll lose another 30 pounds.
  • For more than two years, I've rented the 600 square-foot mother-in-law suite in the home of dear friends. At last, I am home. 
  • After giving away so many possessions, I'm content with my lifestyle of simplicity and finding joy in simple pleasures.
  • After living without heat, water, a kitchen--and especially a bathroom--I am grateful that on this snowy day, I don't have to walk outside 37 steps to the facilities.
  • After my ATV accident, I am grateful for life itself. I am alive and planning great adventures in the coming year.
When hard things come your way--and they come to us all eventually--will you wallow in despair or will you adopt an attitude of gratitude? It's your choice.

Sunday, December 6, 2015

5 reasons for gratitude after my accident

It's been three months since I crushed both wrists in an ATV accident. After two surgeries, multiple casts, dozens of x-rays and hours of physical therapy, I am on the mend. Here are five reasons I am grateful.



1. I am grateful my disability is temporary. I was not crushed by the ATV. I could be dead, paralyzed or have a brain injury. Soon I will be free of casts, splints and pain.

2. I am grateful for my job as a newspaper reporter at The Columbian. After 11 weeks on disability, I returned to work part time before Thanksgiving. Last week I returned full time. I am typing with a cast on my left hand, so it's a clumsy, slow process. It's challenging to write under deadline pressure, but I'm doing it. The people at work have been welcoming and supportive. I am riding to schools with our photographers because I still can't drive. The Mountain Man even crafted a leather strap that fits over my cast and holds my reporter's notebook when I.m out on assignment.

3. I am grateful for my medical insurance through my job. The most recent medical statement totaled services rendered so far as almost equal to my annual income. Thankfully, that's not what I have to pay.

4. I am grateful for people willing to help me. A long list of co-workers, friends and family have been driving me to my doctor appointments, to work, to get groceries and run other errands. I am grateful for friends who have picked me up and taken me to their home for dinner or out to eat. Three months without driving has meant way too much time home alone. It's a treat to be among people again.

5. I am grateful for the progress I am making each day. In the first few weeks, I needed help with eating, dressing, washing my hair, opening doors, putting on a seat belt, turning the water faucet on and off, cutting my food and so much more. I live alone, so it's been crucial for me to regain use of my arms/wrists/hands so I can take care of myself.

Three months later, I am still not driving, but I prepare my meals, do my laundry and take care of myself. This week I opened a zip-loc baggy with my right hand--instead of with my teeth! With my shorter, below-elbow cast, I can put my arm into the sleeve of my winter coat, Today I zipped a zipper on my vest. Perhaps I'll be able to wear dress slacks and jeans again soon instead of elastic-waist pants. Progress!

I appreciate everything now. May I never again take the little things in life for granted.

Although I don't get a ski season this year, I plan to be back on the dragon boat next spring paddling with the Mighty Women. Two broken wrists are a temporary setback. I can't wait for my next adventure.

Thursday, October 29, 2015

Getting my arms back after my accident: Things I can't wait to do

Eight weeks ago, I somersaulted over the handlebars of an all-terrain vehicle and broke both my wrists. For the past two months, I've had casts and/or splints on both arms, which has kept me home from work and seriously cramped my adventurous spirit.

Here are some things I can't wait to do when I finally regain the full use of my arms and hands:
1. Paddling a dragon boat with the Mighty Women.
2. Playing my djembe drum again--especially around a campfire.
 
3. Hiking and backpacking adventures.
4. Alpine skiing! I took my first solo runs last winter, and hoped to improve this year. My orthopedic doctor gently suggested skiing might have to wait a year. But maybe x-country skiing or snow shoeing?
5. Paddling kayaks and canoes.
 

6. Regaining my arm strength to shoot my bow.
 
7. Riding a zip line with my daughter, Kate. We had a blast zipping last summer.

8. Spelunking! Looking forward to exploring more caves.
9. Dancing! I'm itching to get back to country swing, contra dancing with pal Brenda Cartino and take another belly dancing lesson with girlfriends.
   
10. Driving--and be independent! I miss taking solo trips to have adventures in the mountains, on rivers, to the beach. It is hard for a woman who is paddling her own canoe to be dependent on others for transportation.

11. Manipulating zippers and buttons so I can wear jeans, shirts with sleeves, coats, jackets and sweaters. And lace-up shoes rather than slip-ons. This week with cooler weather and rain, I bought a cape at Goodwill. Flamboyant? Yes. Practical? Absolutely. I can't get my cast in coat sleeves.

12. I can't believe the tomboy in me is putting this on my list, but here goes:Giving myself pedicures so I feel pretty and pampered. Wear earrings and necklaces. Wear a little make up again once in awhile. Make a pony tail in my hair.
!3. Working! Type with both hands. Write quickly--and drive to schools all over Clark County to write stories. I miss my newsroom peeps! I typed this post with one hand--and it took far too long.


Sunday, October 25, 2015

Keeping a positive attitude even in hard times

My two broken wrists have slowed me down temporarily, but I have so many reasons to be grateful.


Over Labor Day weekend, I was having a blast riding four-wheelers with the Mountain Man until I flew over the handlebars, somersaulted through the air, and crashed to the ground. I crushed both of my wrists. Eventually, I required surgery in both wrists to install permanent titanium plates and screws to repair my shattered bones. Now I am the bionic woman.

Sometimes bad things happen. That's life. What I've learned in the past seven weeks since my accident is the importance in keeping a positive attitude. It's vital in my healing process and in keeping my spirits up.

Since the beginning of the year, I've written in my gratitude journal. Every morning, I write at least three reasons to be grateful. For five weeks after the accident, I couldn't hold a pen. I couldn't write at all. That was devastating. I am a writer, a newspaper reporter, a storyteller, and a long-time journaler. Writing my thoughts is how I make sense of the world. Not only could I not hold a pen, but I couldn't type either.

Although I still have a cast on my left hand, now I can type with my right hand. My one-handed typing combined with voice recognition software has allowed me to start typing again--albeit very slowly, Even sweeter, I can grip a pen in my right hand for short periods of time. I'm writing in my gratitude journal again. Yes!

Here are some of my reasons I am grateful:

1. I am alive, and with physical therapy, I am improving daily. I could have been paralyzed or killed.

2. It's true that I've hung up my dragon boat paddle until spring and likely will not be recovered enough to ski this winter, but I'll be back. I am not going to let my accident stop me from having future adventures.

3. Seven weeks ago, I could not turn a door knob. Now I can twist a doorknob without pain. I am no longer trapped and can stay at home without a caretaker.

4. After the accident, I couldn't lift a coffee cup or glass. I had to lean over the cup on the table and drink with a straw. This morning I made my own coffee and lifted a ceramic mug to my lips. No more straws!

5. For a few weeks after the accident, I could not hold silverware. I had the table manners of a Neanderthal. This week I cut steak with my knife. Last night with the Mountain Man I ate sushi with chopsticks! I was messy, but I wasn't thrown out of the restaurant for spilling a little rice.

6. During the first week after the accident, both arms had casts that reached clear up my hands and allowed only an inch of fingertips free. In the bathroom, I had to tear off toilet paper with my teeth. Now although I still have a cast on my left hand, my right hand is in a removable splint. Now I am fully operational in the bathroom. Enough said!

7. For six weeks, I couldn't wash my hair myself, but had to rely on friends, my daughter and my mom to wash it in the sink. Last week, I washed my hair all by myself!

8. For the first several weeks, I didn't have the stamina to stand in the shower. Instead, my caregiver wrapped both my arms in plastic bags and I took baths, but I needed help turning the water on and off and pulling the plug. Since last week, I've been taking a shower. And I can turn the water on and off all by myself.

9. For about a month, I couldn't open or close a car door or buckle my seat belt. Now I can do those things. However, it will still be some weeks before I am cleared to drive. I miss driving.

10. For about a month, I needed help getting dressed. Now I can dress myself, but I am living in elastic-waist exercise pants and free-flowing hippie skirts with leggings. I still can't manipulate zippers or buttons. I am looking forward to wearing jeans again.

11. Until recently, I needed lots of help preparing meals, opening food containers, and washing the dishes. Now I am doing my own simple cooking and can even wash dishes--while wearing my plastic bag over my cast.

12. I am grateful for the long list of family, friends and co-workers who have pitched in to help me through these weeks of healing.

Tomorrow I begin my eighth week of being on short-term disability from work. I am hopeful that my doctor will clear me to return to work soon.

Each day is a gift to be cherished and lived to the fullest. I know that now more than ever. What would you write in your gratitude journal?




Tuesday, June 30, 2015

Living small: Cutting through the clutter

So many books, so little time!

After spending $5 to buy five books at the library's book sale last week, I am now faced with tough choices. Because I live in 600 square feet, I have one self-imposed rule: one new item into the house means one old item from the same category must find a new home. The naked truth: It's time to let go of five old books.

When you live small, too much stuff quickly overwhelms your space. I don't have to look more than three feet from where I sit typing these words to see an example of needing to find space for something new. My lovely flaming dragon roller skates from my fresh meat roller derby tryouts a week ago are still sitting jauntily on the living room floor because I do not have a space to put them. I need to let go of another pair of shoes in my closet to make room for my gorgeous purple dragons.


I am proud of myself for limiting my purchase to only five books when other bibliophiles were filling boxes with books. I'm looking forward to immersing myself in my new book-friends including "The Sea Runners" by Ivan Doig, "Reservation Blues" by Sherman Alexie and "The American Indians: The Woman's Way" by Time-Life Books, which is filled with photos, artwork and stories about Native American women.

A Quaker friend, Wess Daniels, coined my downsizing of December 2011 as my "involuntary simplicity." He was right. That exercise was the antithesis of mindful simplicity. Circumstances beyond my control (being laid off without warning and having two months to sell my house at the real estate market's lowest point and move into 600 square feet) forced me to rid myself of more than half of my possessions in six weeks. It was a painful, but necessary step in my journey.

The process of prioritizing a lifetime of possessions changed me forever. I can't go back to being the woman who held so tightly to things that I missed out on the joy of experiences. When you live in a three-story 2,400-square-foot house with three humungous attics, a basement, a garage and a storage shed, opportunities abound to collect "stuff and junk" as my Grandma Lydia called it. I was the Estate Sale Queen and was always hauling home new treasures.


Now, five moves later, I am the Queen of Downsizing. I practice voluntary simplicity. Friends have invited me into their homes to help them organize their basements and closets and to determine what stuff to let go. It's much easier to help others get rid of their possessions because I have no emotional attachment to their stuff.

But here in my cozy, small living room/study/dining room, it is time to make tough choices. I know I can do it. Six months ago, my adventurous friends Kalyn and Mat MacDonald emptied their house and moved to Alaska. I chose 12 books from their library, which meant I had to let go of a dozen of my books to make space for them.

Now I must do it again. Am I ready to let go of "The Secret Life of Bees" by Sue Monk Kidd or "People of the Book" by Geraldine Brooks? They are among my favorites, but will I read them or refer to them again? I know I am not ready to get rid of my childhood copy of "Trixie Belden," the adventurous, mystery-solving, horseback-riding tomboy who inspired me in my geeky youth. I already let go of a dozen other Trixie Belden books in my big purge. Is it time to release "A Thousand Splendid Suns" by Khaled Hosseini? Decisions, decisions.

Although my too-many-books dilemma does not possess the life-and-death gravity of Sophie's choice or of Indiana Jones choosing the holy grail, it's still been painful to choose which five books I'm going to let go into the universe.

As I stare at my bookshelves, I hear the voice of the old grail knight: "Choose wisely."





Saturday, June 9, 2012

Gratitude in my Garden

My strawberry pot wintered well, thanks to the
good care from dear friend Holly Chamberlain.

Have you ever become so overcome with gratitude that you had to sit down and take a moment to reflect on your good fortune? In our fast-paced lives, I don't think we do that enough.

Sometimes I'm so busy working with my head bent to a task--writing an article under deadline, running errands or pulling stubborn weeds--that I forget to look up and take account of all the good that has come to me.

Before I realize it, I've spent the whole day working on tasks instead of enjoying the moment. Do you do that too?

A few minutes ago I was pulling weeds and picking strawberries in my little garden when I popped a fresh berry into my mouth. When I bit into that berry, I was so overcome with gratitude that I had to grab my laptop and sit down to write.

I have so much to be grateful for that I must share it before I burst. Or worse, before I forget that I am grateful, and instead just continue with my day.

You see, not that many months ago, I didn't think I'd ever have a garden or a place to grow strawberries again. That little berry was enough to nearly bring me to tears.

Not even six months ago, I was unemployed, had to sell my house, downsize, move into a tiny apartment a week before Christmas--and I gave away probably a third of my possessions.

But it was even harder to give up my yard and garden including my fragrant lavender hedge and herbs. I was moving into an apartment with no lawn or even any private space outside where I could sit or garden. But it was cheap, and if I carefully managed my money, I could afford the rent.

I'm a country girl, and even though I've lived in a the city a long time, I still take great comfort in spending time outdoors, even if it's just a few minutes in my garden, getting my hands dirty, pulling weeds and tasting juicy strawberries.

Slowly, after the big upheaval at the end of the year, I've been getting a life back. It's not my old life. It's a completely new life, and that's okay.

For the first three months, I lived in a tiny apartment in a busy commercial district. It overlooked a back alley with garbage and recycling bins visited day and night by people down on their luck. I didn't often open my blinds because I lacked privacy and didn't always feel safe. Sleep was fitful.

I was lugging my laundry outside, around the building and down a dark flight of stairs into a dark basement laundry room. Sometimes the outside door wasn't locked and I feared for my safety.

Fast forward five months from the horrific move and I am happily employed at a great job, writing for our local daily newspaper. Who knew I would love working in the newsroom so much? I am grateful that I have such a cool job and I get to work with great people.

Now I've settled into an incredible vintage duplex with natural light. First thing each morning, I open my curtains and greet the new day. I am grateful for being able to open my curtains. I am grateful for feeling safe and that I'm sleeping at night.

My duplex even has my very own private basement laundry room, so I bought a used washer and dryer. No more schlepping my laundry outside in the rain or the dark. Gratitude!

Out my back door I find solace in my own petite yard, patio and garden. Friends have shared plants from their own gardens. I have planted herbs, strawberries, sunflowers and lavender.

 I'm grateful for my garden. I'm even grateful for my strawberries, which are bearing delicious fruit right now.

This new life is beginning to feel like home.

Strawberries from my garden garnishing my French toast
made with Dave's Killer Blues Bread--dusted lightly with
powdered sugar--and served on my English Spode.
Gratitude can be delicious! Try it!       




Wednesday, April 11, 2012

Finding Direction with a Life Coach

Almost three weeks ago, I moved to what I have come to call the Duplex of my Dreams. Although many boxes still wait to be unpacked, I have tidied my new home so that it's welcoming,

Gratitude washes over me as I sit cross-legged on my sofa and look about my new living room. Built in the 1940s, my duplex has ample natural light via corner windows, gleaming hardwood floors, picture molding and a charming wall of built-in bookcases. It's the perfect backdrop for my ecclectic collection of antiques and finds from estate sales and thrift shops. It's cozy and comfortable.

My new life feels comfortable too.

Having settled into my new job in the newsroom of our daily newspaper, I'm learning to be a faster, better writer due to the constant deadlines and excellent editors. I am better understanding what makes a good story. Today I pitched a feature story idea to my editor, and he not only said yes, but also asked me to write it for the Sunday paper. Hooray!

This opportunity wouldn't have happened if I hadn't found the courage to ask if I could write the story. Summoning that courage is a direct result of my recent life coaching sessions with Amy Earle from the other Vancouver, the one in Canada.

Over our ten weekly sessions via Skype, Amy helped me to find direction, to set goals and to make a plan to achieve them. She kept me on track and helped me to forge a path through some dense underbrush that was obscuring my vision.

I'd never considered a life coach, but last fall, when I had been laid off and needed to find another job, sell my house and find a new place to live, I needed direction. Through a listserve I subscribe to, I discovered an amazing deal on 10 life coaching sessions that were being offered to a small number of people. I quickly emailed my story to the life coaching coordinators, and I was selected to get this super-duper deal.

In January shortly after settling into my dinky one-bedroom apartment, I started my life coaching sessions. I had my last life coach session here in my new home exactly a week ago.

Because of Amy's guidance, I have a clearer idea of who I am and where I am heading. She helped me create a map to ensure that I keep moving forward, taking one small step at a time toward my next great adventure.