Showing posts with label brave. Show all posts
Showing posts with label brave. Show all posts

Sunday, August 14, 2016

New chapter: Living tiny with the Mountain Man in Eastern Oregon's high desert


Last week I took a doozy of a leap toward my next chapter. I gave my two-weeks' notice at The Columbian, the newspaper where I've been a reporter for 4 1/2 years. Leaving Vancouver and Clark County is bittersweet. It's been my home for three decades, but it's time to begin again in a new home.

In the past five years, I've gained a reputation as the diva of downsizing. With each move, I've cut my footprint in half: 2,400 square feet to 1,100 square feet to my current 600 square feet. Now I'm doing it again. I'll be living in 323 square feet and will fulfill my dream of living in a tiny house.

I'm moving 300 miles to the high desert of Eastern Oregon. I'll be living in a 34-foot fifth wheel RV with a view of the Elkhorn Mountains (sometimes called Little Alps) to the west, the Wallowa Mountains to the east and a reservoir just below us. It's about 22 miles south of La Grande and 22 miles north of Baker City.

Here's the very best part of my new life: the Mountain Man and I finally will be together. Every day! I'm giddy thinking about our future together and the many adventures awaiting us. We can be kayaking on the reservoir in minutes. Hiking, backpacking and fishing are close by in the Elkhorns. Skiing at Anthony Lakes Mountain Resort is only 45 minutes away. We'll go Western swing dancing, camping in the tipi and playing music around the campfire. How fortunate that we found each other after age 50!

Two weeks ago, I emptied my storage unit, had a yard sale and took yet another a carload of stuff to the Goodwill. Now everything I own fits into my little apartment, my sweet home at the edge of the woods. It's crunch time. I'm editing my belongings one more time and getting rid of stuff that's no longer essential.

I'll find work in either La Grande or Baker after I arrive. I can supplement my income with freelance writing gigs and consulting contracts. I've reinvented my career before. I can do it again. I've started a book marketing business and worked for a Random House imprint, created and hosted events for an independent bookstore and became a newspaper reporter at age 52.

The hardest part is leaving my young adult children. But I'll be back to visit them, other family and friends. My roots are deep here.

Here is what will remain the same in my life. I will always be a Mighty Woman. I will keep paddling my own canoe. I am not afraid to try new things. I will continue writing stories. I am excited to start a new life with the Mountain Man, my best friend. Who knows what adventures and opportunities await just around the bend in the river?

This morning, I walked along a trail at the edge of the woods, picked blackberries for my breakfast and expressed gratitude for my sweet time in this home. I've been serenaded by owls and coyotes and have broken bread with my dear housemates, Michael and Kathleen, many times. Even after a series of unfortunate events, I've been incredibly fortunate.

Three weeks from today, I'll step into my new life. I'll gaze at the breathtaking mountains and high desert while holding the hand of the man I love. Who knew life could be this sweet?




Monday, June 27, 2016

Passing confidence and joy on to my daughter

Yesterday, my talented, amazing daughter, Katie, and I celebrated her 27th birthday by trying SUP--stand-up paddle boarding. I'm all about giving her an empowering experience to celebrate her special day rather than buying a trinket that would soon be forgotten. She'd mentioned she wanted to try SUP. I was happy to provide this adventure.

In the past few years, I've arranged several mother-daughter adventures that bond us together. These experiences have made us stronger, more confident women, too. And we always have fun!

One Mother's Day a couple of years ago, I took Katie to an archery range and taught her to shoot a bow. She's become a very good shot.

On the archery range for Mother's Day

We've gone hiking in the Columbia River Gorge multiple times. 
Kate hiking in the Columbia River Gorge

Last summer we rode a zip line at a family reunion. 
Kate ready to ride a zip line last summer.

Yesterday I was not surprised that Katie was a natural on the stand-up paddling board. With her years of dance experience and the muscles she's developed as a baker for Salt & Straw, she stood up with ease. When I was still summoning the nerve to try standing up, she was already paddling with confidence. That made me smile. 

A couple of years ago, I'd tried SUP twice, and it was easy. Then I was strong and balanced easily on the wide board. My dragon boating and kayaking instincts took over. I didn't have any fear. I was the Mighty Woman who reinvented myself at age 50 and went on one fearless adventure after another. Along the way, as I changed and grew, I modeled strength, courage and resilience for my daughter.

But yesterday on the paddle board, it was different. I was different. Although Katie and her boyfriend, Keegan stood up effortlessly and paddled along the lake, I still was kneeling on my board. I had to dig deep within myself to find the courage to stand up. 

It was the first time I'd tried SUP since crushing both my wrists 10 months ago. I knew I've lost strength and agility. I was prepared for that. But what I hadn't realized until I climbed onto the board is that I've also lost my Dragon Diva dose of confidence. My fearlessness. Preparing to stand up, I moved from kneeling on the board to crouching with my feet placed so they were perfectly balanced. At that point, the old me would have stood up and started paddling. But I couldn't. Irrational fear gripped me. Instead, I had to give myself my go-to pep talk: "You're a Mighty Woman. You're the woman with the dragon tattoo. You can do this!"

After breathing deeply to calm myself, I tried to stand up, but the board wobbled and I quickly knelt back down. I tried again, and again. At one point, I stood, started paddling, but lost my balance and fell hard on my my hands--and therefore, my wrists. That scared me. I have permanent titanium plates in both wrists. My surgeon said it would take quite a force to damage my wrists again. But falling so hard on my wrists made me even more tentative. When I finally stood up, my legs felt like Jell-o. The paddling part was easy. The balancing part? Not as easy. But I did it!

After I stood up and was paddling, I looked over at my daughter. She'd fallen off her board into the lake. Immediately she climbed back on and stood up again. Just like that! I smiled at my beautiful, courageous daughter, who has climbed some pretty tough mountains the past couple of years. She's a survivor, that daughter of mine. Just like her mama. With the sun shining on the lake, she paddled with a strong stroke--and grinned. Standing on wobbly legs, I paddled strong strokes too. We are Mighty Women, after all.
Kate and me after stand-up paddle boarding on Lacamas Lake.
 I didn't take any  photos of her paddle boarding because 
I was busy trying to stand up on my own board.
This weekend I gave my daughter another gift: my purple bike named Joy. I bought the sturdy, fat-tired Schwinn at a neighborhood estate sale years ago. I named my bike Joy because at the time, I hungered for joy in my life. Together, Joy and I explored the neighborhood and the Columbia River waterfront. Riding Joy gave me the courage to face the unhappiness in my life and to reach toward the hope of a joyful future. I've certainly found a joyful life. But I hadn't ridden Joy much in the past couple of years because my life was so full with dragon boating, kayaking, hiking, learning to swing dance and having many other adventures.

Last week when Katie mentioned that she'd like a bike with a basket to ride to the grocery store and around the neighborhood, I replied: "I'll give you Joy!"

"Really? I've always loved Joy!" she beamed.

When we unloaded the bike at Katie's house, I told her: "I am giving you Joy. Remember that Joy now lives in your house. You can ride her around the neighborhood whenever you need a dose of Joy."

Passing the torch of Joy to my daughter felt so right.Now she will be filled with joy and confidence, too--and ready for her next adventure.

My purple bike named Joy on a ride to the Columbia River.



Passing Joy, my purple garage-sale bike, on to my daughter.

Saturday, December 27, 2014

Savoring a simple, homespun Christmas

My homespun Christmas tree is adorned with paper snowflakes, peacock feathers, sage and dragon boat bling.


Living large in 600 square feet translates to simplicity every day. This is magnified tenfold during Christmas when wrapping paper, ornaments and other stuff can take over a home.

Two of the most important guidelines for living small are: 1) Have a place for everything. 2) If you can't find a place for it, perhaps you don't need it anymore.

In October I donated my Christmas tree stand to Goodwill because I don't have floor space for a tree. Last year I bought an artificial tabletop tree at Goodwill for $5. Downsizing to a tiny artificial tree was a huge concession for me, the farm girl who always had a large, fragrant evergreen at Christmas. But I did what made sense for my stage of life.

I've come to appreciate my tiny tree. Instead of hanging dozens of ornaments, I must choose carefully. Last year, my daughter and I made paper snowflakes and tied them onto our miniature tree with ivory ribbon. This year I reused those snowflakes. At the top of tree, I tied a peacock feather and a handful of fragrant sage from a trip to Eastern Oregon. I also tied my dragon boat medal earned in my paddling adventures with the Mighty Women. I added simple ornaments my kids made and an old photo of my daughter and me.

Beneath the tree I've tucked treasures from my adventures: moss and mountain goat wool from a backpacking trip, a chunk of granite from a forage into the woods, a burl bowl Kirby helped me make, a large seed pod and a remnant of robin's egg I gathered on a walk in the woods.


In my old life, I had space to set up a wrapping station during Christmas. In my new life, my diminutive dining table, once used for cutting fish on a boat, doubles as my gift wrapping center. During a move, I donated a mountain of wrapping paper, bows and ribbons and kept only what could be stored in a small box in my closet. Now that I'm the parent of adult children and the child of aging parents, I don't buy many gifts.

Christmas is over. I've wrapped my last gifts and stashed my wrapping supplies. But I will keep my tree up into the new year. The moss, mountain goat wool and feathers collected in the past year are a reminder that even though our holiday celebrations--and our lives--may change through the years, the next adventure is just around the bend in the river.

Paddles up! Wishing you the time to savor what's really important in life in 2015.



At the top of my tree, I tied a peacock feather and sage from Eastern Oregon. And I added dragon boat bling from my Mighty Women adventures.

Sunday, November 17, 2013

Shooting a bow like Katniss Everdeen

Katniss Everdeen of "The Hunger Games" is an expert bow hunter
What's on your bucket list? Is there a skill, experience or adventure you've long dreamed about? What steps can you take toward making your dream a reality?

For many years, I'd wanted to learn to shoot a bow. I'd read The Lord of the Rings trilogy and The Hobbit. In the LOTR movies, Legolas made shooting a bow seem effortless.

My daughter got me hooked on reading The Hunger Games trilogy whose heroine, Katniss Everdeen, is smart, spunky, confident and an expert at shooting a bow. She's not the kind of girl waiting around for some guy to rescue her.

Before I had the opportunity to shoot a bow, I met Heather Phillips, a world-class atlatl thrower. I'd heard of this primitive hunting weapon, but I'd never seen one. Last summer at the Echoes in Time primitive skills gathering, Heather taught me to throw an atlatl. She had recently tied for second in the world during an ISAAC (International Standard Atlatl Accuracy Competition).


Heather Phillips, a world-class atlatl thrower, showing how it's done.
Heather's first-grade daughter, Ryleigh, and her freshman stepdaughter, Kachira, also gave me pointers. They've been throwing atlatl for years. I'm just a beginner. But I'm eager to learn more from Heather and the girls next year.

About a month after Heather's atlatl lesson, Kirby taught me to shoot a bow. Not only has Kirby been shooting a bow since he was eight years old, but he also makes his own bows, arrow shafts and arrowheads. He's successfully hunted deer, elk, bear and moose with a bow.


Kirby the bow hunter in his element.
Pulling the bowstring and aiming is much more difficult than it looks. And I was using the easy one that Kirby used when he was in elementary school. Here I thought I had these amazing dragon boating biceps, but pulling the bowstring used different muscles. It also took concentration. During my first lesson, I was aiming for a certain sage brush. At first, it took coordination to prevent the arrow from falling off the string before I made my shot. When Kirby and I searched for my arrows, many were nowhere near the "target" sage brush.

Unlike Katniss, I am a beginner. Here I am during my first
bow lesson last summer. Yikes! My right arm seems way too high.
By my second bow lesson with Kirby, my accuracy improved with each shot. After several attempts, I shot three of my four arrows into my target--an empty milk jug weighted with gravel. Archery is just as fun as I imagined it would be. But it's much more difficult. I have much to learn and look forward to my next lesson!

Next week, the second Hunger Games movie, Catching Fire, will be released in theaters. I'm looking forward to seeing Katniss shoot her bow. Maybe I can pick up some pointers.

If I, a middle-aged and still overweight woman, can paddle a dragon boat, belly dance, throw an atlatl and shoot a bow, imagine what new skill you could do. The first step is believing in yourself so that you're not afraid to try. Be brave. Go for it!


By my second lesson, my accuracy improved. After several attempts,
I shot three of my four arrows into my target--an empty milk jug weighted with gravel.

Saturday, October 26, 2013

Learning positive self-talk from Emma Peel

When I was seven, I wanted to be Emma Peel.
What girl wouldn't want to be beautiful, sexy, smart and confident?
Think back to a time when you felt beautiful, powerful, intelligent, confident. Maybe even sexy. What inspired you to feel that way about yourself? I clearly remember my inspiration: Emma Peel.

When I was seven, the TV screen was populated by one Western program after another, and few offered any suitable role models for a young girl looking for adventure. I tried pretending to be Miss Kitty from "Gunsmoke," but she was uninspiring.

Then one night, my older sister, Becky, tuned our TV to "The Avengers," and the confidant, beautiful, sexy Emma Peel entered our living room wearing a tight, black leather catsuit, black boots and lipstick. She drove a convertible sports car too. Mrs. Peel exuded confidence like no other woman I'd ever seen. She had my attention.

An expert at karate, fencing and all manner of weaponry, Emma Peel was not the usual kind of female TV character who needed to be rescued by a man. In fact, she often rescued Mr. Steed from danger. Emma Peel was a spy. A secret agent. And she was super cool. Now here was the kind of woman I wanted to become!

My cousin, Donette and I had spent our time playing pioneers and "I Dream of Jeannie," but now we started playing "spy girls." I don't remember much about our spy missions, but I still smile when I think of how much fun we had creating exciting adventures as invincible girl spies solving crimes and saving the world.

All the way through elementary school, I felt I could do anything. I was an intrepid girl spy, after all. But then something happened to my self confidence.

How old were we when we began doubting ourselves and stopped believing we could do anything? Was it at puberty? When we first began noticing boys? When other girls starting demeaning us?

Entering the awkward, geeky junior high years, my confidence waned. I certainly did not look like Emma Peel. Nor did I feel powerful and confident. I didn't need other girls to demean me because I did a pretty good job of it all by myself.

Through my teens, twenties and even thirties, my inner conversation with myself went something like this: "You're not good enough. You're not pretty. You're fat. Your nose is too big. Your breasts are too small."
The saddest part is that I often vocalized my self-talk even after I became a mother, and my daughter heard me belittling myself constantly.

Shame on me. A woman should love herself. And that includes loving her body.

It wasn't until I was in my late forties that I began to channel Emma Peel again. Don't get me wrong. I know I am never going to be a spy. But I began to find that strong inner voice again.

When I catch myself thinking negative thoughts about myself, I replace them with positive thoughts. "You can do this!" has become my new mantra.

I've since apologized to my young adult daughter for putting myself down in front of her. All of her life, I've made a point of telling her that she's beautiful and smart. She is.

Now I can admit that I too, am smart. And even beautiful.

In the past few years, I hope that I've shown her that any woman, even a middle-aged woman, can be smart, confidant and beautiful if she believes in herself.

The next time you have a negative thought about yourself, stop. Take a deep breath. Then pretend that you're Emma Peel, confident, sexy spy. Tell yourself how marvelous and brave you are.When you hold your head up high and believe in yourself, others will believe in you too.




Monday, August 20, 2012

Letting Go of Fear & Stepping Off the Platform

Last week at my family reunion I had the opportunity to ride a zip line for the first time in my life.

Relatives of all ages, sizes and fitness levels were zipping down the hill. I was eager to try this adventure.

With my zip line harness and hard hat in place, I  climbed up a tree, hand-over-hand up the spikes  until I reached the zip line platform. A man at the top attached my harness to the zip line, offered his hand as I stepped onto the platform and told me to step off whenever I was ready.

I looked down below. And then I froze.

What the heck was I doing? Why did I think I could muster the courage to step off the platform into nothing but air? Would the line hold me? What if something went wrong?

Then I took a few deep breaths, just like Jeanie, my dragon boat coach, has taught me to do before a race.

In the seconds it took to breathe deeply, I began to think clearly. I remembered I wasn't the same fearful woman I had been two years earlier.

Now I'm all about being brave and trying new experiences. I've tried kayaking, SUP (stand up paddleboard) and snowshoeing. Three times a week I paddle a dragon boat with the Mighty Women Paddling Club. I've exercised regularly, made better food choices and have lost 45 pounds so far. In the process, I've gained confidence. But I still face fearful situations.

Earlier that morning I'd been swimming in the lake with cousins and siblings when I'd found the courage to climb up the diving board ladder and forced myself to jump off the diving board--something I had never been able to do. I jumped multiple times to convince myself I'd finally conquered my diving board fear.

Yet here I was, standing on the zip line platform and paralyzed with fear. I looked down. This was a LOT higher than the diving board. But I had a secure harness to keep me from falling. It was safe.

Taking some more deep breaths, I told myself, "You can do this."

I stepped off the platform--and began zipping through the air. Exhilarating! True, I screamed like a girl all the way down the hill, but I kept my eyes open and enjoyed the ride.

What fears are holding you back from stepping off the platform and experiencing your next adventure? Let go of your fear. Take some deep breaths. And then step off the platform. That first step is a doozy, but what a ride awaits you!

For my next adventure I'm considering windsurfing lessons.


Tuesday, February 21, 2012

Go Fearlessly into Turbulent Water

After only two weeks of paddling on the Mighty Women dragon boat team, I bore my first visible injury. I say "visible" because I already had experienced painfully sore shoulder and back muscles.

But last week an enormous purple-greenish goose egg sprang forth on the back of my right hand. I do not even recall how it happened, but I must have whacked my hand on the side of the boat while I was paddling.

I readily admit that I am a klutz. Sometimes, for no apparent reason, I lose my balance, fall down or whack an appendage on a hard surface. My bruises have bruises. But my klutziness does not prevent me from forging ahead into turbulent water, even though I may capsize and be injured. What would be the fun in just sitting on the shore watching everyone else having amazing experiences?

Recently more than one friend has described me with adjectives that are new for me: courageous, adventurous, brave and even fearless. I laughed off these declarations. Believe me, I'm no super woman. My bruises bear witness to my vulnerability.

True, in the past two years, I've faced a series of tough obstacles that at one point seemed insurmountable. Eventually, I did clear the obstacles, but I won't pretend it was easy.

The lesson I learned and would like to pass on is this: life is filled with obstacles. If you haven't yet faced turbulent waters, hold on. You will. At one time or another, we all will be plunged into a raging river with dangerous undertows and hidden debris waiting to smack us alongside the head.

The trick is to develop coping skills so that when we face a challenging course ahead, we have the tools and experience--and yes--courage--to paddle through the difficult challenges without losing our cool, overturning the boat or worse, giving up and wading to the shore.

Proudly display your bruises. They bear witness that you have plunged fearlessly through turbulent waters and have arrived safely to a calm pool, where you can catch your breath and savor life before the next rapid.

Paddle on!